外语题库32021-05-04

翻译题：Chronic illness can lead to lonliness

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外语题库32021-05-04

翻译题：Speaking with Reuters,the choir members explained how singing has improved the quality of their lives.

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外语题库32021-05-04

翻译题：The members of the choir come from hospitals all across Hungary.Many are sick with chronic obstructive pulmonary disease,more commonly called COPD.

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外语题库32021-05-04

翻译题：The Reuters news agency reports that the“Breathing for the Soul”choir was formed earlier this year.The group recently performed in the ballroom of a hotel in Budapest.

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外语题库32021-05-04

翻译题：As part of their treatment,she wants her patients to sing in public as part of a choir!

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外语题库32021-05-04

翻译题：And not just singing while making dinner or washing up at night.

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外语题库32021-05-04

翻译题：A Hungarian doctor is advising her lung disease patients to consider a non-traditional form of treatment:singing!

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外语题库32021-05-04

翻译题：Osteoporosis experts also urge patients not to take more than the recommended amount of calcium.'Women should definitely stop taking two big calcium supplements a day,'says Dr.Dawson-Hughes.Even if the risks remain unclear,taking more t

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外语题库32021-05-04

翻译题：In 2010,researchers in New Zealand analyzed 11 clinical trials involving 12,000 people,and found that those taking calcium supplements had a 30%higher risk of heart attack than those who didn't.However,the studies didn't include people

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外语题库32021-05-04

翻译题：Studies linking calcium intake and heart-attack risk are similarly confusing.A study of 24,000 Germans published in the journal Heart last month,found that those who consumed about 820 mg of calcium a day had a 31%lower risk of heart attack than

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外语题库32021-05-04

翻译题：In the 12-year Nurses'Health Study of 90,000 women,those who consumed a high level of calcium in food had fewer kidney stones than those who consumed less.

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外语题库32021-05-04

翻译题：In a 2006 report from the Women's Health Initiative,a large government study,women who took 1,000 mg of calcium daily had 17%more kidney stones than those who got a placebo.But subjects were allowed to eat their usual diet,and take calcium s

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外语题库32021-05-04

翻译题：In general,any vitamins or minerals the body can't absorb are simply excreted.But studies linking calcium supplements to heart attack and kidney stones have made experts more wary of excess calcium than before.

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外语题库32021-05-04

翻译题：On the other hand,it is easy to consume more than the 2,000 mg a day that the IOM considers the safe upper limit for adults.'A number of health-care providers say,'Oh,the requirement is 1,200 mg daily,so take 1,200 mg in supplements,�

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外语题库32021-05-04

翻译题：Consuming too little calcium can contribute to osteoporosis,a thinning of the bones that causes more than 2 million fractures a year.Once osteoporosis sets in,taking extra calcium and vitamin D won't prevent fractures.But not getting enough

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外语题库32021-05-04

翻译题：'For people who can't or won't get more in their diet,it's better to fill that gap with supplements than to stay on the low side,'says Bess Dawson-Hughes,director of the Bone Metabolism Laboratory at the USDA Nutrition Ce

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外语题库32021-05-04

翻译题：Many of the more than 30 million Americans who are lactose intolerant don't get

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外语题库32021-05-04

翻译题：Getting adequate calcium from food is easier.For example,8 ounces of milk or 6 ounces of yogurt has 300 mg of calcium,and one cup of spinach has 270 mg.But studies show on average,Americans get only about 750 mg of calcium from their diets.

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外语题库32021-05-04

翻译题：People also need sufficient levels of vitamin D to absorb the calcium.The IOM recommends 600 international units a day for most adults,and 800 daily after age 70,although many physicians recommend more.It is difficult to take in that much vitamin

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外语题库32021-05-04

翻译题：How much calcium people need varies by age and gender.Adults generally need 1,000 milligrams daily,rising to 1,200 mg for women over 50 and men over 70,according to guidelines issued in 2010 by the Institute of Medicine,an independent advisory gr

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外语题库32021-05-04

翻译题：'Unless you take in enough calcium,by mouth,every day,you have to keep borrowing it from your skeleton,so over your lifetime,you need to get enough,'says Dr.Siris.'If you have low bone mass,or are at risk for fractures,you want to

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外语题库32021-05-04

翻译题：Meanwhile,experts say they are still more concerned that too many Americans aren't getting enough calcium,since the body can't make it on its own.

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外语题库32021-05-04

翻译题：The links to heart attack and kidney stones involved calcium supplements,not calcium from food sources,Dr.Siris and other experts note.Many other studies have not found such health risks,so more research is needed to understand what levels,if any

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外语题库32021-05-04

翻译题：'It's gotten very confusing but it doesn't need to be,'says Ethel Siris,director of the Toni Stabile Osteoporosis Center at Columbia University Medical Center in New York.

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外语题库32021-05-04

翻译题：For generations of Americans who grew up exhorted to drink their milk to maintain strong bones,the reports raised troubling questions:Is calcium not so important after all?Are the supplements unsafe?And how much is too much?

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