外语题库22021-05-05

翻译题： The members of the choir come from hospitals all across Hungary.Many are sick with chronic obstructive pulmonary disease,more commonly called COPD.

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外语题库22021-05-05

翻译题： The Reuters news agency reports that the“Breathing for the Soul”choir was formed earlier this year.The group recently performed in the ballroom of a hotel in Budapest.

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外语题库22021-05-05

翻译题： As part of their treatment,she wants her patients to sing in public as part of a choir!

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外语题库22021-05-05

翻译题： And not just singing while making dinner or washing up at night.

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外语题库22021-05-05

翻译题： A Hungarian doctor is advising her lung disease patients to consider a non-traditional form of treatment:singing!

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外语题库22021-05-05

翻译题： Consuming too little calcium can contribute to osteoporosis,a thinning of the bones that causes more than 2 million fractures a year.Once osteoporosis sets in,taking extra calcium and vitamin D won't prevent fractures.But not getting enough

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外语题库22021-05-05

翻译题： 'For people who can't or won't get more in their diet,it's better to fill that gap with supplements than to stay on the low side,'says Bess Dawson-Hughes,director of the Bone Metabolism Laboratory at the USDA Nutrition C

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外语题库22021-05-05

翻译题： Many of the more than 30 million Americans who are lactose intolerant don't get

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外语题库22021-05-05

翻译题： Getting adequate calcium from food is easier.For example,8 ounces of milk or 6 ounces of yogurt has 300 mg of calcium,and one cup of spinach has 270 mg.But studies show on average,Americans get only about 750 mg of calcium from their diets.

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外语题库22021-05-05

翻译题： People also need sufficient levels of vitamin D to absorb the calcium.The IOM recommends 600 international units a day for most adults,and 800 daily after age 70,although many physicians recommend more.It is difficult to take in that much vitami

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外语题库22021-05-05

翻译题： How much calcium people need varies by age and gender.Adults generally need 1,000 milligrams daily,rising to 1,200 mg for women over 50 and men over 70,according to guidelines issued in 2010 by the Institute of Medicine,an independent advisory g

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外语题库22021-05-05

翻译题： 'Unless you take in enough calcium,by mouth,every day,you have to keep borrowing it from your skeleton,so over your lifetime,you need to get enough,'says Dr.Siris.'If you have low bone mass,or are at risk for fractures,you want to

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外语题库22021-05-05

翻译题： Meanwhile,experts say they are still more concerned that too many Americans aren't getting enough calcium,since the body can't make it on its own.

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外语题库22021-05-05

翻译题： The links to heart attack and kidney stones involved calcium supplements,not calcium from food sources,Dr.Siris and other experts note.Many other studies have not found such health risks,so more research is needed to understand what levels,if an

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外语题库22021-05-05

翻译题： 'It's gotten very confusing but it doesn't need to be,'says Ethel Siris,director of the Toni Stabile Osteoporosis Center at Columbia University Medical Center in New York.

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外语题库22021-05-05

翻译题： For generations of Americans who grew up exhorted to drink their milk to maintain strong bones,the reports raised troubling questions:Is calcium not so important after all?Are the supplements unsafe?And how much is too much?

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外语题库22021-05-05

翻译题： Yet recent studies link calcium supplements to a higher risk of heart attacks and kidney stones.Last month,the U.S.Preventive Services Task Force issued a draft recommendation against taking calcium and vitamin D,saying there wasn't enough

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外语题库22021-05-05

翻译题： Americans spend more than$1 billion a year on calcium supplements in hopes of staving off osteoporosis,the brittle bone disease that cripples many elderly women and some men.

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外语题库22021-05-05

翻译题： While many people aren't getting enough calcium,new research cautions that some people may have the opposite problem:They could be getting too much.

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外语题库22021-05-05

翻译题： The Eat Well Guide now displays drinks recommendations which make clear that adults should be aiming to have six to eight glasses of fluids per day ideally from water,lower fat milks,and unsweetened tea or coffee.

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外语题库22021-05-05

翻译题： Adults,says PHE,should have less than six grams of salt and 20 grams of saturated fat for women or 30 grams for men a day.

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外语题库22021-05-05

翻译题： Sugary soft drinks have been removed from the guidelines and foods that are high in fat,salt and sugar have been moved to the periphery of the guide,reflecting advice that they are not an essential part of a healthy and balanced diet.

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外语题库22021-05-05

翻译题： School teachers,local authorities,non-governmental organizations,the food and drink industry,key community figures and health professionals are being encouraged to use the guide to help the nation improve its diet.

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外语题库22021-05-05

翻译题： It has been refreshed to reflect updated dietary recommendations,including those on sugar,fibre and starchy carbohydrates from the Scientific Advisory Committee on Nutrition(SACN).

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外语题库22021-05-05

翻译题： The new guide shows revised proportions of food groups that help people meet official advice and nutrient requirements.

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