翻译题： And in perhaps the most comforting of the new studies, published last month in Arteriosclerosis, Thrombosis and Vascular Biology and again using numbers from the versatile Runners and Walkers Health Study, runners had far less risk of high blood

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• 1翻译题： But on other measures of health, new science shows that walking can be at least as valuable a
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• 2翻译题： So to eat less, run first.
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• 3翻译题： The runners also proved after exercise to have significantly higher blood levels of a hormone
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• 4翻译题： The runners, on the other hand, picked at their food, taking in almost 200 calories less than
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• 5翻译题： The walkers turned out to be hungry, consuming about 50 calories more than they had burned du
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• 6翻译题： After both sessions, the volunteers were set free in a room with a laden buffet and told to e
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• 7翻译题： One reason may be running’s effect on appetite, as another intriguing, if small, study sugge
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• 8翻译题： Why running should better aid weight management than walking is not altogether clear. It migh
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• 9翻译题： The difference was particularly notable among participants over 55. Runners in this age group
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• 10翻译题： The runners almost uniformly were thinner than the walkers when each joined the study. And th
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