Caring for Ourselves200字作文

　　Today I walked into my friend Sebastian on the riverside near his home. He was standing there by himself, smoking. I talked to him and he melancholy asked me:"If I suddenly disappoint, would it really matter? "

　　His words made me feel depressed and reminded me of my past when the world treated me like scrutinizing a helpless insect.

　　Hey, Sebastian, we are both so lonely that we can not feel the love and careness from others. Life can be so tough for us. Nevertheless what I want to let you know is that you can learn to care for yourself. Earlier I met Jodi, your friend Sam's mother. She said to me, "As a parent, I don't have much time to devote to myself, so I try and make every minute count." As far as I am concerned, it is necessary to care for yourself.