- 讲师:刘萍萍 / 谢楠
- 课时:160h
- 价格 4580 元
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Jogging Is an Ideal Sport
That jogging is an ideal sport lies in the fact that it is a mild sport. Unlike some sports, such as football and cricket, during which one may easily get hurt, jogging is very safe and especially suitable for those who are not so robust, you may feel exhausted after running because the energy in your body is released too fast, but after jogging you will just feel OK.
Another reason for jogging being an ideal sport is that it has no limit of time or space. You can jog whenever and wherever you want. If it is raining outside, jogging can even be done in a spacious room. How long it lasts depends on your will. So you are less like to be influenced by such factors as time, weather and space when you are jogging.
Last but not least, jogging is a cheap and convenient sport. It is cheap because no extra apparatus is needed, so you can get exercise without spending a penny. It is convenient, for jogging can be done whenever and wherever you want, and it can be done by oneself. In a word, jogging is such an ideal sport that I would like to recommend it to everyone.
责编:刘卓
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