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Which of the following does not fit with sleep hygiene、 

发布时间:2024-07-09

A.Make a rule to go to bed at a specific time every day.

B.Go to bed when sleepy, not always at the same time.

C.Try not to drink any caffeine and alcohol in the evening

D.Change bad sleep habits and follow doctors’ advice

试卷相关题目

  • 1Concerning the use of sleeping pills, which of the following statements is true、 

    A.Most adult Americans use sleeping pills for sleep.

    B.Doctors seldom give sleepless people sleeping pills.

    C.Sleeping pills should be used for a very fixed perio

    D.D.Sleeping pills should be used in a very small amount.

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  • 2The expression "Second on the list" in the second paragraph means 

    A.the second cause of all kinds of sleeplessness.

    B.The second most important cause of sleeplessness.

    C.The second on the doctor’s list about sleepless people.

    D.The second on the writer’s list recording sleeplessness.

    开始考试点击查看答案
  • 3How many possible causes of sleeplessness are mentioned in the second paragraph、 

    A.Five

    B.Six

    C.Seven

    D.Numerous

    开始考试点击查看答案
  • 4The word "insomnia" means 

    A.having trouble falling asleep.

    B.feeling that sleep is enough.

    C.Having no sweats at night.

    D.Having no sweats at night.

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  • 5The Arabic legend is used to prove that 

    A.coffee was first discovered by Mexico.

    B.coffee was first discovered by Kaldi.

    C.coffee was first discovered in north American countries.

    D.coffee was first discovered in south American countries.

    开始考试点击查看答案
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