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run a better life
hello everyone,today my topic is “running”,i want to share some of my experience and advice with you. have you ever heard of a sport , which you do not have to prepare too much,you don’t need to wear professional sporstwear,you don’t have to buy many instrument,and you don’t need to find a special place and so on. all you need is a pair of comfortable shoes,loose clothes,and a persistent heart. yeah,it’s running.you can run in the play ground,in the parks,on the treadmills or even on the road.
i think most of us are lack of exercise in high school because we have to focus on study;and now,we are alway be attracted by playing computer games,playing cellphones,reading novels even just stay at dormitory and lie in beds.we are young, we are energetic,let’s enjoy running and change our lives.running helps you keep fit and lose weight,helps you create a good body shape,makes you more resistant and healthier,helps you promote metabolism,makes you look younger and more beautiful.
no matter how much you can bring the benefits of running, is a good workout and is a good way to ventemotions,just running is a joyful thing.when you sad,running to hold back your teers,when you under pressure,running to release bad emotions,when you feel depressing or boring,running to make you relaxed and comfortable.what a fine lifestyle and attitude it is when take running in your life~
so,just from now,the weather is becoming warmer,put on your sneakers and go out of the door,enjoy your running life.i am sure it will be a fantastic and rewarding journey.see you at the playground~~
1.piccola
once there lived in france a little girl name piccola. when she was very young, her father died, and her mother was very, very poor.one christmas eve piccola said to her mother, "mamma, will uncle santa come to our house tonight?" her mother felt very sad and shook her head.
before she went to bed, piccola took off her little wooden shoes and put them on the floor near the chimney. she said to her mother, “perhaps uncle santa will come.”
all was white with snow outside, and it was very cold.
in the night a little bird with a broken wing fell down the chimney and hopped into one of the shoes. very early in the morning piccola woke up. she jumped out of bed and ran to look into her shoes.
there she saw the little bird in one of the shoes. she picked up the shoe and ran to show her christmas present to her mother. she said, "santa claus did not forget me, mamma."
2.pandora's box
many years ago all the word was very beautiful and nobody was ever sick or unhappy.
at that time there lived a beautiful little girl named pandora. one day gave her a wonderful box tied with a golden cord and made her promise not to open it. pandora and her little playmate, epimetheus, often looked at the box and wondered what was in it.
for a long time pandora kept her promise to the fairy, but at last she wanted to peep into the box. she untied the cord and lifted the cover only a little.
out flew hundreds of bad little fairies. they stung pandora and she fell on the floor and screamed. they stung epimetheus, too.
then they flew out of doors and stung all the children in the land. by and by pandora heard a little voice crying, “let me out, and i will help you,”
she opened the box, and out flew a beautiful little fairy. she told pandora that her name was hope. she kissed her and epimetheus, and made them well. then away she flew to help the other children.
to this day, when people are sick or unhappy, the good little fairy, hope, comes to comfort them.
3.the crab and his mother
“my child,” said a crab to her son, “why do you walk so awkward? if you wish to make a good appearance, you should go straight forward, and not to one side as you do so constantly.”
“i do wish to make a good appearance, mamma” said the young crab; “and if you will show me how, i will try to walk straight forward.”“why, this is the way, of course,” said the mother, as she started off to the right, “no, this is the way,” said she, as she made another attempt, to the left.
the little crab smiled. “ when you learn to do it yourself, you can teach me,” he said, and he went back to his play.
4.the wolf and the crane
one day a wolf, who was eating his dinner much too fast, swallowed a bone, which stuck in his throat and pained him very much. he tried to get it out, but could not.
just then he saw a crane passing by. “dear fiend,” said he to the crane, “ there is a bone sticking in my throat. you have a good long neck; can't you reach down and pull it out? i will pay you well for it.” “i'll try,” said the crane. then he put his head into the wolf’s mouth, between his sharp teeth, and reaching down, pulled out bone. “there!” said the wolf, “i am glad it is out; i must be more careful another time.” “i will go now, if you will pay me,” said the crane.
“pay you, indeed!” cried the wolf. “be thankful that i did not bite your head off when it was in my mouth. you ought to be content with that.”
5. handel, the musician
long ago they're lived in germany a little boy named george frederick handel.
he loved music and wanted to learn to play the piano, but his father wanted him to become a lawyer and would not let him take music lessons.
there was a little, old-fashioned piano up in the attic. at night, when everybody was asleep, the little boy used to creep up the stairs and play softly to himself.
when he was about seven years old, he went with his father to visit a wealthy duke. the duke lived in a beautiful palace with many large rooms. there was a wonderful organ in one of the rooms.
while his father and the duke sat talking, little handel slipped away. he sat down at the organ and began to play. his little hands moved over the keys and the room was filled with a sweetest music.
when he finished playing, he turned around and saw his father and the duke looking at him. the duke asked him where he had learned to play, and the boy told him about the piano in the attic.
then the duke persuaded handle's father to let him study music, and he became a famous composer.
中文解释:
1.piccola
一旦有住在法国一个小女孩的名字piccola 。当她很年轻,她的父亲去世,与她的母亲是非常,非常恶劣。
一圣诞前夕piccola说,她的母亲, “妈妈,叔叔圣来我们家今晚” ?她的母亲感到非常难过和摇头。
之前她到床上, piccola脱掉她的小木头鞋,把他们在地板上附近的烟囱。她说她的母亲, “叔叔,也许圣诞老人会来” 。
全部是白色以外的大雪,这是十分寒冷。
在夜间1一只小鸟与一个破碎机翼倒下烟囱和跳频到其中的鞋。很早就在上午piccola醒来。她跳出床和冉照顾到她的鞋。
有她看到一只小鸟在其中的鞋。她拿起了鞋跑,以显示她的圣诞礼物,以她的母亲。她说, “圣诞老人并没有忘记我,妈妈” 。
2.pandora ' s盒
很多年前的所有字是非常美丽,没有人是以往任何时候都生病或不愉快。
在当时的生活有一个美丽的小女孩,名为潘朵拉。一天给了她美好的框捆绑与黄金线,使她的承诺,不要打开它。潘朵拉和她的小玩伴, epimetheus ,往往在票房上,并想知道是什么在它。
相当长的时间潘多拉把她的承诺,童话,但最后她想窥视到方块。她解开电线和解除只包括很少。
列飞抵数以百计的坏的小仙女。他们丁潘朵拉,她倒在地上,尖叫着。他们丁epimetheus ,太。
然后,他们飞往走出大门和丁所有儿童在土地。由和由潘朵拉听到一点声音,哭泣, “让我出来,我会帮助你, ”
她打开框中,并指出飞到一个美丽的小仙女。她告诉潘朵拉说,她的名字是希望。她亲吻了她和epimetheus ,并作出了他们。然后离开她飞往帮助其他孩子。
为了这一天,当人们生病或不愉快,良好的小童话,希望,来安慰他们。
三,蟹和他的母亲
“我的孩子,说: ”蟹,她的儿子, “你为什么走这么尴尬?如果你想有一个良好的外观,您应该直行向前,而不是一方作为您这样做,不断“ 。
“我确实希望有一个良好的外观,妈妈说: ”年轻的蟹; “如果你将告诉我如何,我会尽量走直线前进” 。
“为什么,这是方法,当然,说: ”妈妈,因为她开始起飞的权利, “不,这是道路, ”她说,由于她作出的又一次尝试,到左边。小蟹笑了。 “当你学习做自己,您可以教导我, ”他说,他回到他的发挥。
4 ,狼和起重机
一天狼,谁是他吃晚餐太大,速度快,吞下了一根骨头,停留在他的喉咙和痛苦,他非常欣赏。他试图让出来,但不能。
刚才,然后他看到起重机通过。 “亲爱的恶魔, ”他说,以起重机, “是有骨贴在我的喉咙。你有一个很好的长期颈部;你们不能达到下来,拉出来?我会支付给您,以及为它“ ”我会尝试,说: “起重机。然后他把他的头到狼的嘴,他之间的尖锐的牙齿,和深远的下跌,退出骨。 “有!说: ”狼来了, “我很高兴,这是我必须更加小心,再一次” , “我会继续现在,如果你将支付我说: ”起重机。
“支付给您,的确! ”哭狼来了。 “心存感激,我并没有咬你的头上时,这是在我嘴里。你应该得到的内容与“ 。
5 。韩德尔,音乐家
不久前,他们居住在德国的一个小男孩命名为乔治冯检韩德尔。
他热爱音乐和想学习弹钢琴,但他的父亲希望他成为一名律师,会不会让他采取音乐的经验教训。
有一点点,老式钢琴,在阁楼。在夜间,当大家都睡了,小男孩用蠕变了楼梯和发挥自己的温柔。
他约七岁他与父亲访问富裕杜克。公爵住在一个美丽的宫殿,与许多大的房间。有一个奇妙的器官,在其中一个房间。
而他的父亲和公爵坐在所说的,小亨德尔的下滑距离。他坐下来,在器官,并开始发挥。他的小手移动的钥匙和房间内充满了与香甜的音乐。
当他演奏完毕,他回过头,看到他的父亲和公爵看他。公爵问他那里,他学会了发挥,和该名男童告诉他,关于钢琴,在阁楼上。然后公爵说服处理的父亲让他学音乐,他成了一位著名的作曲家。
ladies and gentlemen i am very glad to be here to give you a speech .now we are going to learn how to achieve you goal. you just need a pen ,a piece of paper and your cooperation. the more you cooperate the faster you achieve! at the end of the speech, you will find the miracle happen! now use you pen and draw four squares like this. the four squares changes my values, it influence me too much! in this square write down “potential”. human potential is limited or unlimited? do you want to inspire your potential to unlimited? how to inspire? in this square write down “action”!if you want to achieve your goal you should take action! no matter what you think is good is not better than an action, is it? if you take action, you can get the result. so write down “result”in this square. in this square write down “faith”!according to the four squares, guess what influence the most to a person’s potential action and result.
(faith),verygood. for example, two years ago i thought i was too young i make mistakes is inevitable i make mistakes can be forgiven .if i had such a thought my potential would not be inspired completely. i would not try my best to take action , because i would not try my best to take action ,the result is not good ,so i told to myself ,i am too young !one day, i heard anthony robbins said: “young is power. you are so young and so energetic everyone should listen to you. i change my mind ,i believe young is power ,my potential will be inspired more than when i believe i am too young , my action will be more positive. so the result will be better, so i do believe in young is power ,for another instance, i just graduated from guangzhou university, i think it is not enough ,when i went to every interview ,the interviewer would ask me whereyou graduated from ? i said :”i am sorry ,i just graduated from guangzhou university. when i believe graduated from guangzhou university is not enough, my potential can’t be inspired completely, i will be fear and nervous in the interview. the result is that i was not accepted. so i feel graduated from guangzhou university is not enough .but uchiha madara said learning ability is more important than where you graduated from. indeed no matter where we learned in, it just let me exercise learning ability, so when i believe learning ability is more important than where you graduated from, my potential will be inspired completely, my action will be more positive, so the result will be better, so i do believe in learning ability is more important than where you graduated from. people who did not succeed did not achieve his goal who often believes, he's too young, his lack of experience, he had no qualifications, he hadn’t the backer, he has no background caused by! this kind of reason is a fact, but successful people regard them as excuse! if you want to achieve your goal you must eliminate excuse! in the past your self handicapping cause you lost a lot and received the mood fluctuation! if you continue like this you will be the same as the past!so you should believepotential is unlimited! you should be more positive! i have a friend he just graduated form middle school he was very poor but he believed the past doesn't equal the future! he was not accepted in many interviews but he believe no failure only temporarily stop success! many girls don't accept him but he believe if i didn't get i want, i will get the better! now he has two cars one is maserati the other is lamborghini, he has a villa in ersha island his wife is very beautiful! today his asset is more than one hundred million dollars! one day i asked him why you are so successful. he said “you lack of just a little faith”!
whether sixty or sixteen, there is in every human being's heart the lure of wonders, the unfailing childlike appetite of what's next and the joy of the game of living. in the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the infinite, so long are you young. 无论是60岁还是16岁,你需要保持永不的好奇心、永不熄灭的孩提般求知的渴望和追求事业成功的欢乐与热情。在你我的心底,有一座无线电台,它能在多长时间里接收到人间万物传递来的美好、希望、欢乐、鼓舞和力量的信息,你就会年轻多长时间。 an individual human existence should be like a river—small at first, narrowly contained within its banks, and rushing passionately past boulders and over waterfalls. gradually the river grows wider, the banks recede, the waters flow more quietly, and in the end, without any visible break, they become merged in the sea, and painlessly lose their individual being. 人的生命应当像河流,开始是涓涓细流,受两岸的限制而十分狭窄,尔后奔腾咆哮,翻过危岩,飞越瀑布,河面渐渐开阔,河岸也随之向两边隐去,最后水流平缓,森森无际,汇入大海之中,个人就这样毫无痛苦地消失了。 youth means a temperamental predominance of courage over timidity,of the appetite for adventure over the love of ease.this
often exists in a man of sixty more than a boy of twenty.nobody grows old merely by a number of years.we grow old by deserting our ideals. 青春意味着战胜懦弱的那股气概和摈弃安逸的那种冒险精神。往往一个60岁的老者比一个20岁的青年更多一点这种。人老不仅仅是岁月流逝所致,更主要的是不思进取的结果。 years may wrinkle the skin,but to give up enthusiasm wrinkles the soul. worry, fear, self-distrust bows the heart and turns the spirit back to dust. 光阴可以在颜面上留下印记,而热情之火的熄灭则在心灵上刻下皱纹。烦恼、恐惧、缺乏自信会扭曲人的灵魂,并将青春化为灰烬2my youth , my dream
we all want to believe that we are capable of great feats , of reaching our fullest potential .我们相信自己有成就伟业的能力,能发挥出自己最大的潜力。
we need dreams . 我们需要梦想。
they give us a vision of a better future . 它会给我们展现一番更好的前景。
they nourish our spirit ,they represent possibility even then we are dragged down by reality .它能滋养我们的灵魂,梦想代表一种可能性,尽管它会受到现实的羁绊。 they keep us going . 梦想让我们勇往直前。
most successful people are dreamers . 多数成功人士都是梦想家。
dreamers are not content with merely mediocre ,because no one ever dreams of going half way . 梦想家不满足于平庸,因为谁都不希望半途而废。
when i was a little girl , i didn’t dream of a life of stryggle and frustration .
孩提时,我不曾梦想过自立而充满挫折的生活。
i dreamed of doing something big and splashy ,something significant .
却梦想做一些轰轰烈烈而有意义的大事。
i dreamed big .我梦想成为伟人。
but now , i become realistic . 但是现在,我很现实。
i have a dream that i can have my own firm one day .
我有一个梦想,将来的某一天,我能有一个自己的公司。
because i major in economic , i can use my special knowledge to run the company . 因为我主修经济,能够用自己的专业知识经营公司。
when i have a lot of money , i will donate some of them to help others .
将来有了钱,我会捐出一部分帮助其他人。
my dreams are worthless , my plans are dust , my goals are impossible .
我的梦想毫无价值,我的计划无足轻重,我的目标遥不可及。
all are of no value unless they are followed by action .
除非我付出行动,否则一切都将毫无意义。
action is the food and drink which will nourish my success .
行动就像食物和水分一样,会滋养我的成功之花。
if i don’t take any actions to realize my dream , it will become a fantasy .
如果我不采取行动实现我的梦想,它就会变成空想。
when i was little , i dreamed big .孩提时,我梦想成为伟人。
it’s a pity for me that i didn’t do anything to approach it .
我没有做任何事情去实现它,这是我人生中的一个遗憾。
i always think that when i grow up , i can take some actions .
我总是认为等我长大了在行动也不晚。
but when i grow up truly , i forget my dream and my ambition .
但是等我真的长大了,我却忘了我的梦想和抱负。
so i will not avoid the tasks of today and charge them to tomorrow .
我不会逃避今天的责任,而把它们推给明天。
for i know that tomorrow never comes .因为我知道明天永远不会到来。
let me act now even though my actions may not bring success for it is better to act and fail than not be act and flounder .
让我立刻行动起来吧,即使这行动不能带来成功,但是哪怕行动导致了失败,也胜过坐以待毙。
success will not wait . 成功不会等待。
if i delay , she will become betrothed another and lost ti me forever .
如果我迟疑,她会投入别人的怀抱,而我将永远失去它。
i will take every effort to accomplish my dream .i won’t let it become a fantasy , it is just my dream .maybe some years later , it will become true .
我会尽一切努力来完成我的梦想。我不会让它成为空想,他只是我的梦想。可能再过几年,梦想就会真
3ladies and gentlemen , good afternoon! i’m very glad to stand here and give you a short speech. today my topic is “youth”. i hope you will like it , and found the importance in your youth so that more cherish it.
first i want to ask you some questions:
1、do you know what is youth?
2、how do you master your youth?
youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.
years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .
whether 60 of (在好范 文 网搜索更多的文章:WWw.HAOWORD.cOm)16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .
when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
thank you!
。
看一些偶像歌星的音樂性節目,會跟著一起唱歌、跳舞,一起打拍子,想像自己是大品,除了令我嘆為觀止外,有時還會激發我的一些靈感呢!當然呀,我自己也很喜歡從一些公共電視等節目中,看到許多有關藝術方面介紹,看到許多不同凡響的藝術作們的生活常識有關,可以增長我們的見聞、增加我們的知識。念美術班的我,也常常小百科等知識探索的節目,這些可都是爸媽特別篩選出適合我們收看的節目,也跟我觀律新那賞通聞就我。通成是
不了每喜
准我天歡
看固七看
,定點的
只收整電
有看播視
放的出節
假電的目
日視新有
才節聞很
開目和多
放。氣,
一其象像
些他,是
自的爸兒
由像爸童
時是要益
間連求智
,續我猜
讓劇和謎
我啦姊、
和、姊各
姊影一地
姊集定旅
選、要遊
擇綜關風
一藝心光
些節國介
喜目家紹
歡等大,
還的,事有節平,
目日所動
來一以物
分
開了,乖乖的寫功課、做家事、整理雜亂的房間。我家有個固定打開電視機的時間,
收看電視,而不被管東管西的歡樂時光。等到老媽回家時,我就得跟心愛的電視暫時著電視,是因為那段時間,我那囉唆的老媽還沒下班回家呢!那也是我唯一可以自由一邊吃零食,一邊哈哈大笑的看著有趣的卡通節目。當然囉!我會那麼大搖大擺的看
視攻每防天戰下』。午放學一回家,我都會立刻衝到電視機前面,拿起遙控器、翹著二郎腿,
個不行、那個也不行,所以啊!看電視變成了我們母女之間,每天必定上演的一部『電
『看電視會耽誤功課!不行不行!』『看電視會影響身心健全發展,還是不行。』這唆的老媽,一下子這個不能看、那個也不能看。『看電視會傷害眼睛,不行不行!』
豪華歸豪華,電視也的確很大,摸得到,卻常常看不到。因為啊,我家有個嚴格又囉
說到電視啊!不瞞大家,我的家裡可是有一台豪華的全平面大電視喔!不過啊,
題目是:『電視與我』、『電視與我』。
各
位評審老師、各位同學、大家好,我是編號第()號。今天,我所要演講的
★短篇演講稿的範例↓電視與我(長度約四至五分鐘)
貌語喔!
表的內容,要注意口語化的流暢度,除此之外,別忘了前言的問候語及結尾的禮
★演講稿意指演講時的文字稿,與一般文章最大的不同在於,演講稿是對人口語發
短篇演講稿
設計:張菁怡老師
電視喔!我的演講到此結束,謝謝各位。電視來幫助我們,而不是害了我們。我們家的電視啊,可以說是一台對我很有幫助的所以囉!要選擇優良、適合的電視節目,也要適當的安排收看電視的時段,才能夠讓現在有許多電視節目會殘害我們純真的心靈,過度沈迷電視也會耽誤到我們的課業。訊與知識,讓我們與世界各地、古往今來縮短了許多距離。當然啦!老媽說得也沒錯,俗話說:『在家不出門,能知天下事。』我們可以從電視上獲取到各式各樣的資上同學們之間的新鮮話題,可見電視的影響力有多大呀!吸引著我的目光,佔據我的腦子。只要一出現新奇好玩的產品,第二天,必定成為班明星一般,陶醉在美好的夢想時光。電視上五花八門、琳瑯滿目的電視廣告也深深的
世界上最美丽的英文——人生短篇
短篇小学英语演讲稿
短篇英语演讲稿范文
大学英语短篇演讲稿
大学英语短篇演讲稿
责编:guquan
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