外语题库22021-05-05

翻译题： Americans spend more than$1 billion a year on calcium supplements in hopes of staving off osteoporosis,the brittle bone disease that cripples many elderly women and some men.

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外语题库22021-05-05

翻译题： While many people aren't getting enough calcium,new research cautions that some people may have the opposite problem:They could be getting too much.

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外语题库22021-05-05

翻译题： The Eat Well Guide now displays drinks recommendations which make clear that adults should be aiming to have six to eight glasses of fluids per day ideally from water,lower fat milks,and unsweetened tea or coffee.

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外语题库22021-05-05

翻译题： Adults,says PHE,should have less than six grams of salt and 20 grams of saturated fat for women or 30 grams for men a day.

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外语题库22021-05-05

翻译题： Sugary soft drinks have been removed from the guidelines and foods that are high in fat,salt and sugar have been moved to the periphery of the guide,reflecting advice that they are not an essential part of a healthy and balanced diet.

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外语题库22021-05-05

翻译题： School teachers,local authorities,non-governmental organizations,the food and drink industry,key community figures and health professionals are being encouraged to use the guide to help the nation improve its diet.

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外语题库22021-05-05

翻译题： It has been refreshed to reflect updated dietary recommendations,including those on sugar,fibre and starchy carbohydrates from the Scientific Advisory Committee on Nutrition(SACN).

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外语题库22021-05-05

翻译题： The new guide shows revised proportions of food groups that help people meet official advice and nutrient requirements.

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外语题库22021-05-05

翻译题： Public Health England(PHE)in its revised Eat Well Guide said a healthy diet should now include more fruit,vegetables and starchy carbohydrates,preferably whole grain,and fewer sugary foods and drinks.

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外语题库22021-05-05

翻译题： Health experts in England issued new guidelines on Thursday advising people to eat more fiber and drink more water.

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外语题库22021-05-05

翻译题： You can buy vegan versions of everything from mozzarella to fried chicken and doner kebabs.There are even meat-free steaks that bleed.These tasty products can be useful during your early days on the plant-based path,but you might find it rewardi

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外语题库22021-05-05

翻译题： Understanding how food labels work will save you a lot of time in the supermarket aisles.Legally,manufacturers have to state any allergens in the product,so milk or eggs will usually be highlighted in bold in the ingredients.However,if a label s

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外语题库22021-05-05

翻译题： Meat-eaters are sometimes far more interested in veganism than vegans themselves.So,be ready for odd questions(“That’s a shame–but you can still eat fish,right?”);unsolicited defence-mechanisms(“I don’t like holier-than-thou vegans and I only ea

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外语题库22021-05-05

翻译题： Don’t worry about eating out:most high-street chains-including Wagamama,Pizza Express,Gourmet Burger and Nando’s–have popular vegan options.Most menus at Chinese,Indian,Thai and Mexican restaurants have delicious plant-based dishes too.On the ro

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外语题库22021-05-05

翻译题： If you rush into any new diet without preparing,you will probably find it quite hard.So take veganism a step at a time.Many vegans consider dairy the cruellest of food industries,so you could start by cutting out milk and cheese,then eliminate m

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外语题库22021-05-05

翻译题： The Huemul Circuit begins in the small town of El Chaltén,the undisputed trekking capital of Argentinean Patagonia.The town lies in the shadow of Mount Fitz Roy,an iconic,3,400m granite peak which separates the ice field from the endless pampas

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外语题库22021-05-05

翻译题： Ferocious winds,intense precipitation and the risk of falling through a crevasse make exploring the ice field a complicated task.The first recorded north-south crossing didn’t occur until 1998,and getting up close is usually limited to airlifted

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外语题库22021-05-05

翻译题： The ice field may span around 13,000 sq km,but it’s surprisingly elusive.Hemmed in by snow-drenched peaks on all sides,this glacial behemoth only reveals itself to the outside world by spilling out through the surrounding mountain valleys.Touris

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外语题库22021-05-05

翻译题： To witness the ice field is to stare back in time.Around 18,000 years ago,during the Last Glacial Maximum(LGS),it covered much of South America’s western edge.Today,the Southern Patagonian Ice Field and a smaller,neighbouring glacier called the

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外语题库22021-05-05

翻译题： Even in person,it’s hard to appreciate the scale of the Southern Patagonian Ice Field–entire cities would be dwarfed if placed upon the white expanse.From the lookout at Paso del Viento(Windy Pass),vast tracts of jagged,moraine-streaked ice exte

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外语题库22021-05-05

翻译题： Perhaps the world’s most famous symmetrical stratovolcano is Japan’s Mount Fuji, which has served as the muse for many artistic creations through the centuries. “[It’s] the national symbol of Japan: snow-capped, looming in the distance, cherry

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外语题库22021-05-05

翻译题： At the other end of the spectrum, Mauna Kea is around one million years old. It sits dormant, still impressing with its sheer size, rising 4,205m from the sea. “Mauna Kea in Hawaii is both incredibly beautiful and home to secret treasures, inclu

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外语题库22021-05-05

翻译题： Hawaii’s volcanoes are known for their active eruptions and otherworldly landscapes. The youngest volcano in Hawaii, Kilauea has been erupting continuously since 1983, “so much so that the lava falls straight into the sea, creating fantastic for

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外语题库22021-05-05

翻译题： Nearby residents have a different take. “Locals believe that the lakes are the resting place of departed souls and change colour abruptly based on the flow of souls,” Sunni Mewati said. Despite scientific explanations of the colours, “the eerine

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外语题库22021-05-05

翻译题： Mount Kelimutu, Indonesia 印度尼西亚克里穆图火山(Kelimutu) Kelimutu’s three mysterious crater lakes attract both scientists and tourists to the island of Flores in Indonesia’s East Nusa Tenggara province. “One is emerald green, another dark red, and the th

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